Lessons

Lessons or Workouts are designed for dedicated basketball players in grades 3rd - 8th wanting to improve dramatically. Players will be ran through Validations of skill profession and skill mastery in max rep or quickness. These results are recorded and provided to player / parent. Lessons are designed to verify skills,  quantify repetitions and execute skills in time. Players will identify skill deficiencies and learn to practice them efficiently. Players will be taught and instructed proper habits throughout the lesson process and learn to maximize personal training time through detailed drills. Players will be provided written lesson reports to build on. Contact Coach Matt at 310-938-6976.

Partner Lessons are one hour long and cost $80 per player.

  1.  Basic Skills Validation

  2. Ball Handling Validation

  3. Dribbling Skills Validation

  4. Post Play Lesson

  5. Finishing Skills and Lesson

  6. Jump Shooting Lesson 

  7. Fitness Lesson

  8. Free Throw Routine and Free Throw Shooting Lesson