Individual Skill Development

  1. Ball Handling

    1. Pivoting

      1. Left and Right Forward Pivot, Left and Right Reverse Pivot. Pivots are 180 Degrees

    2. Triple Threat

      1. Shoot, Dribble, Pass

    3. Catch Location

      1. Shot Pocket

    4. Deception

      1. Shot Fake

      2. Pass Fake

      3. Stap Jab

      4. Jab Drive or Jab Cross

      5. Rocker Step

    5. Rip / Sweep

      1. Low Rip

      2. High Rip

  2. Dribbling Attack

    1. 1 on 1 Moves

    2. Counter Moves

    3. Probing Dribble

    4. Stab Dribble

  3. Finishing

    1. Overhand Layup

    2. Underhand Layup

    3. Floater

    4. Goofy Foot

    5. Runner

    6. Reverse

    7. Dunking

    8. Lob Catch

    9. Alley Hoops

    10. Hook Shots

  4. Passing & Catching

    1. Bounce

    2. Push

    3. Chest

  5. Shooting

  6. Ball Defense

  7. Secondary Effort Plays

    1. Rebounding

    2. Doubles

    3. Tips

    4. Loose Balls

  8. Transition

  9. Fitness

Team Game Development

  1. 2 Man Actions On Ball

  2. 2 Man Actions Off Ball

  3. Team Offense

  4. Team Defense

  5. Press

  6. Transition

  7. Re-starts